Welcome! This is an opportunity to move, breathe, ground, and connect with other beings virtually during the pandemic. These classes are aimed to build strength and flexibility, but even more so relax and unwind mentally and energetically.
Two main class types: adult yoga and teen synchro yoga!
Classes are available for pregnant mamas, let’s make a time that works best for you!
Hatha (Sun/Moon) Balancing Yoga
All classes at this time are taught by Ashley Scheiba RYT 200, RPYT
Singing Bowls, Harmonium, Chanting, Crystals, Grounding, Pranayama (Breath work)
$5-$15 pay what you can per class
Pay via Venmo/Paypal @wayoflightyoga
Schedule
Message me to schedule your own private lesson class time!
PACIFIC
Monday 4:00 pm Pacific Teen Synchro Yoga
Thursday 4:00 pm Pacific Teen Synchro Yoga
Sunday 10:00 am Pacific (Adults)
CENTRAL
Monday 6:00 pm Central Teen Synchro Yoga
Thursday 6:00 pm Central Teen Synchro Yoga
Sunday 12:00 pm Pacific (Adults)
EUROPE GMT+1
Sunday 7:00 pm Europe CET (Adults)
