Welcome! This is an opportunity to move, breathe, ground, and connect with other beings virtually during the pandemic. These classes are aimed to build strength and flexibility, but even more so relax and unwind mentally and energetically.
Classes are available for pregnant mamas, let’s make a time that works best for you!
Hatha (Sun/Moon) Balancing Yoga
All classes at this time are taught by Ashley Scheiba RYT 200, RPYT
Singing Bowls, Harmonium, Chanting, Crystals, Grounding, Pranayama (Breath work)
$5-$15 pay what you can per class
Pay via Venmo/Paypal @wayoflightyoga
Schedule
PACIFIC
Monday 6:00 pm Pacific
Tuesday 6:00 pm Pacific
Wednesday 8:00 am Pacific (Prenatal)
Wednesday 10:00 am Pacific
Thursday 6:00 pm Pacific
Sunday 10:00 am Pacific
CENTRAL
Monday 8:00 pm Central
Tuesday 8:00 pm Central
Wednesday 10:00 am Central (Prenatal)
Wednesday 12:00 pm Central
Thursday 8:00 pm Central
Sunday 12:00 pm Pacific
EUROPE GMT+1
Wednesday 5:00 pm Europe GMT+1 (Prenatal)
Wednesday 7:00 pm Europe GMT+1
Sunday 7:00 pm Europe CET
